Articles
Why healthy food matters
Articles based on WHO guidance and global research on why healthy food matters — for us and for the world.
Why healthy food matters worldwide
Unhealthy diets are now one of the biggest risks to health on the planet — bigger than smoking. Here is why food matters so much, and what each of us can do.
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Healthy eating and heart health
Heart disease is the world's number one killer, and diet is one of the strongest levers we have to prevent it.
Diet and diabetes prevention
Type 2 diabetes is rising fast around the world, but in many cases it can be delayed or prevented with healthy food, activity and a healthy weight.
Food and mental wellbeing
Research increasingly links what we eat with how we feel. A balanced diet supports steady energy, focus and mood.
Healthy eating for children
Good nutrition in childhood supports growth, learning and lifelong habits. Here is what children need and how to make it easy at home.
Sugar, salt and processed foods: the global challenge
Most people around the world eat far more salt and sugar than recommended — much of it hidden in processed food.